If you only add one product to your routine, make it sunscreen. It helps prevent tanning, pigmentation and early signs of ageing, and protects the results of your treatments.
What to look for
- Broad spectrum protection against UVA and UVB.
- SPF 30 or higher for daily use.
- PA+++ or PA++++ for strong UVA protection.
- A tinted formula if you have melasma, as it also helps against visible light.
How much to apply
Most people use too little. A good guide for the face and neck is two finger-lengths of sunscreen.
When to reapply
Reapply every two to three hours when you are outdoors, and after sweating or washing your face. Use it indoors too if you sit near windows.
Cloudy days count
UV rays pass through clouds, so wear sunscreen every day, whatever the weather.
This article is general information, not medical advice. For advice about your own skin, book a consultation with Dr. Arushi Goel at Derma Luxe Clinic, Jagadhri, or WhatsApp +91 98172 95001.